Monday Vibes: "Soul" Food

  Welcome back to another segment of Monday Vibes Last week I did a video for Monday Vibes  Video but this week we're back to the blog.  I attended a Food Truck event this weekend and it helped me come up with this week's topic: " Soul Food ." I know you're wondering why is she talking about eating soul food but I'm talking about the other Soul Food. My definition of Soul Food would be food the comfort and nourishes from the inside to the outside.

My question is what are you feeding your Soul on a daily basis? Is it good nourishing food or the artificial things? And do they line up  with the will of God?

Nourishing Food:

• Positivity
• Praying/ Meditating
• Motivating 
• Doing what you love
• Reading  good books
• Uplifting Music
• Daily Declarations
• Working Out
• Drinking Water
• Love
• Take Walk
• Writing n a journal

“Blessed are those who hunger and thirst for righteousness, for they shall be satisfied."
                                                                       |Matthew 5:6
Within these things I find these can be good for your soul. To feel good on the inside will reflect on the outside. I call it Soul Food because these things have to be deep rooted in your soul. I attended church yesterday and what the minister stated lined up with this blog post. I can't remember word for word but he stated that our faith needed to be rooted down in our soul not in our mind because the enemy can come attack our mind with thoughts and situations to throw us off mentally. Once this thing is deep rooted in our soul there is no way the enemies attacks will prosper and we can stay on task. To be fully nourished with these foods you must intake them daily even when life feels like it's trying to take you out. ( Reference to Matthew 6:11)  That's when you'll find out if your Soul Food has really is deep rooted.

"But seek first his kingdom and his righteousness, and all these things will be given to you as well."
                                                                                          | Matthew 6:33

Artificial Food:

• Negativity
• Comparing
• Getting caught up Social Media
• Laziness
• Procrastination

It's time to drop these Artificial Foods and devour in more Nourishing Foods.  No more fake, chemicals of negativity, food coloring in comparing and thinking that we can just microwave all through life. Soul Food takes time a preparation no microwaves involved. I'm sure the night before this food truck event the cooks had to prep the meet, plan the menu and even practice new recipes.

who said this was going to be easy but day by day & step by step it gets better. Believe in yourself that you can get better. Once you can get it right on the inside I'm pretty sure the outer you will be much better. God hasn't brought you this far to give up, your breakthrough isn't that far. Stay prayed up and don't let life knock you out. Trip, stumble but keep pushing.




" ¹⁶ Rejoice always, ¹⁷ pray without ceasing, ¹⁸ give thanks in all circumstances; for this is the will of God in Christ Jesus for you. "                   | 1 Thessalonians 5:16-18

I'll be sure to intake more Soul Food and leave the Artificial Foods behind. Soul Food can also help you handle situations better so won't be so quick to be angry or get caught up emotionally. I hope this will help you see life in a better perspective and give you the courage to make your life better day by day. 

 " And Give us this day our daily bread"
Matthew 6:11


Have you eaten today???